At Elkridge Athletic Club, our Personal Trainers will consult with you one-on-one to evaluate your specific needs and fitness goals—giving you the most productive, results-driven workout ever! Working with a personal trainer ensures you are performing the right combination of exercises to meet your goals with the correct positioning and form to minimize injury and achieve optimal results.

Our Personal Trainers are more than mere fitness instructors—they're also mentors, motivators, educators, confidants and friends, supporting you through your journey to better overall health and well-being.

Benefits of Working With a Personal Trainer Include:

  • Customized workout plans that evolve as you progress

  • Your own personal cheerleader—motivates you and reminds you of progress made

  • Monitoring of form and amount of weight used —decreases risk of injury

  • Monitoring of progress—keeps you on track

Rates & Scheduling:

Base Rates

1 hour = $70

1/2 hour = $40

1/2 Hour          1 Hour

Monthly Rates

$135                  $235

$250                  $430

$360                  $580

1 session per week

2 sessions per week

3 sessions per week

 

Fill out the form below to set up a complimentary personal training session with one of our trainers.  Note: Membership is not required in order to utilize our personal training service.

Personal Training Inquiry Form